The Positive Intelligence (PQ) Program is a mental fitness program that enables wellness, performance, and positive relationships. The eight-week program empowers you to create sustained change toward a more positive mind by laying down neural pathways to form new perspectives and habits through greater understanding , insights, and consistent daily practice.
The PQ operating system provides the opportunity to identify and decrease negative thoughts, what we call Saboteurs, and work to increase positive thoughts, what we call Sage Power.
The PQ Program may be implemented as either a Private One on One format, or through a Pod Group Coaching comprised of 2 -4 Pod Members. These small groups provide weekly discussion opportunities and consist of as few as two people (client and coach) or four individuals going through the PQ Program with the same coach simultaneously.
Build powerful habits for a positive mind. During the PQ Program, you get to build a foundation of mental fitness by strengthening three critical mental muscles to shift the balance of power from your inner Saboteurs to your inner Sage.
The Positive Intelligence Program Offering ~ Key Components
- Weekly Coaching Sessions: Support and accountability Coaching Sessions to discuss the week's training, wins and challenges.
- PQ app - available on Apple and Android, as well as a desktop version
- Focus - weekly hour-long Masterclass videos and daily 15-minute app-guided exercises
- Gym - includes guided sessions to practice and log PQ reps, a foundational practice for building your mental fitness
- Community - the internal social network for the PQ Program
- Modules - lessons essential for completing the program
WIFM - "What's In It For Me"
- Identify the Saboteurs That Are Holding you back and Derailing your Success
- Increase Wellness and Reduce Stress
- Build a Foundation of Mental Fitness
- Strengthen Critical Mental Muscles
- Grow Healthy Relationships
- Improve Performance and Productivity
- Learn Better Conflict Management Tools
If you want something you've never had,
You'll have to do something you've never done!
